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Best Places to Work in Maine: 2015 Results Are in!

A record-breaking 75 companies have been named in the tenth annual “Best Places to Work in Maine” list. These companies underwent a rigorous assessment process that evaluated their employee policies and procedures as well as garnered responses from...
Guest Blog: Safety in High Temperatures

Guest Blog: Safety in High Temperatures

by Mark Holmes, personal trainer and owner of Health Coaches of Portland, which has been providing Personal Training, Onsite Corporate Health Promotion, Health Screenings, Onsite Health Coaching, Group Exercise Programs, and more for more than a decade.   The...